The Areas 24 Hour Gym In Swansboro Promoting A Healthier Community.

Let's Get Started!

SWANSBORO FITNESS, L.L.C.

Our Story

image1

Swansboro Fitness is a 24 hour facility reborn from the ashes of previous ownership. As long term residents of Eastern NC, Brian and Candice Galbreath have been inspired to bring their passion for hospitality to Swansboro! 


Brian has recently retired from the Marine Corps after 24 years of service. Brian's background as a Drill Instructor inspires his vision for Swansboro Fitness!


Candice is a Licensed Massage Body Therapist (LMBT) who is bringing her previous expertise and experience to Onslow County. 


Our team is excited to invite you to join us starting December 1st, 2018. It is our promise to keep you on track and motivated to reach your goals. 
 

Your Success is Our Goal

image2

 We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. 
 

Services

Personal Training

1 on 1 training with our Certified personal trainer, Peyton Wilkinson available Mon, Wed, & Fri 12-6. Tue & Thurs 8-2 

H.I.I.T. (High Intensity Interval Training)

Saturdays 9:00 am - 10:00 pm


This work out is meant to get the most burn in the least amount of time. We're going to start with a quick dynamic warm up before we go into the intervals. This will incorporate plyometric and power movements for 30 seconds with 30 second rests between each work out. This will be repeated for approximately 30 minutes. We will conclude the workout and go into a recovery with static stretching.

Classes continued

image3

Beginner Level Hatha Yoga Classes

Tuesdays 6:00pm- 7:00pm


This is a Yoga class which concentrates on physical health and mental well-being. Hatha Yoga uses bodily postures (asanas), breathing techniques (pranayama), and meditation techniques (dyana) with the goal of bringing about a sound, healthy body and a clear, peaceful mind. The asanas work to make the spine supple, the core strong and to promote circulation in the organs, glands, and tissues. Hatha Yoga postures strengthen and stretch the body, promoting balance and flexibility.

image4

Yoga Instructor

Born and raised in Jacksonville, NC Kim Armstrong is a life long local and is proud to call our area home. She has been practicing yoga for over 10 years and has experience with many different studios as well as different styles of yoga. After the very first class she took, she knew yoga would be a lifetime pursuit. In 2018, Kim graduated from Yoga-Mojo teacher training as a certified instructor with 230 hours of course study. With her love of her community and yoga, Kim brings her own personality to her classes by creating an open and inviting atmosphere for everyone and especially those who are interested in starting their own yoga journey.

Subscribe

We accept tivity prime & silver sneakers

image37

image38

image39

image40

Contact Us

Send Message

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Get Started Today

Send us a message, and we will get back to you soon. Together we can figure out a the best way for us to support you in attaining your fitness goals.


Swansboro Fitness

130 Seth Thomas Lane, Swansboro, North Carolina 28584, United States

(910) 325-7266

............. 24 Hour Facility ........... Front Desk Hours

Mon

Closed

Tue

12:00 pm – 7:00 pm

Wed

12:00 pm – 7:00 pm

Thu

12:00 pm – 7:00 pm

Fri

12:00 pm – 7:00 pm

Sat

12:00 pm – 7:00 pm

Sun

Closed